URL 1: https://www.mchnavigator.org/trainings/resilience.php
Date Developed: 8/1/2021. Source: MCH Navigator. Presenter(s): n.a.. Type: Interactive Learning Tool. Level: Introductory. Length: Self-paced.
Researchers believe there are seven key characteristics of a resilient individual in addressing burnout. Some of these characteristics are intrinsic abilities but all of them can be developed with the right kind of support and guidance. This training spotlight, guided by this model, aims to provide trainings that facilitate the translation of science to practice around the complex nature of personal resilience.
Strengthen your knowledge base around the seven characteristics of an individual:
• Emotional control
• Positive self regard
• Sense of purpose
• Solution focus orientation
• Sense of well-being and balance
• Support networks
•Reflection and perspective